Navigate the world of catnapping with our comprehensive guide for parents. Learn why catnaps happen, when to expect them, and practical strategies to extend your baby's nap times. Discover tips on creating a conducive sleep environment, managing feeding schedules, recognizing tired signs, and effective resettling techniques. Whether you're dealing with a champion catnapper or navigating sleep regressions, this guide offers insights to support a more peaceful parenting journey. Dive in and empower yourself with knowledge to enhance your baby's sleep habits.